Why Meditate? by Matthieu Ricard #2316
Meditation isn’t escape—it’s inner evolution.
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Download MP3Today’s book: Why Meditate? Working with Thoughts and Emotions by Matthieu Ricard—a lucid, insight‑rich guide showing how meditation isn’t just slowing down, but radically reworking how you relate to your mind, emotions, and the world.
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Why Meditate?
by Matthieu Ricard