Antifragile 101
How to use everything to fuel your heroic growth
Chapters
- #1 - Fragile vs. Robust vs. Antifragile(00:04:17)
- #2 - Challenges vs. Threats(00:06:27)
- #3 - Emotional Stamina(00:09:19)
- #4 - Victim vs. Hero(00:12:32)
- #5 - Your Infinite Potential. Bring it on!(00:15:55)
- #6 - Barbells + Infinite Optionality + Hope(00:19:32)
- #7 - Spinny Fingers(00:23:35)
- #8 - Win or Learn(00:27:21)
- #9 - Scars = Medals(00:30:14)
- #10 - OMMS + Gritty Boxer + PTG(00:35:45)
You can be fragile, robust or antifragile. Do you break when you get hit by life? Or are you kinda resilient? Or… Are you antifragile—do you actually get STRONGER the more life kicks you around?! Learn how to get comfortable being uncomfortable as you step into your infinite potential and use *everything* to fuel your heroic growth.
Workbook
Poster
Download MP3
Brian's Notes
Zip File